Anxiety

What Do Heart Disease, Fatigue, Anxiety & Insomnia Have In Common?

What Do Heart Disease, Fatigue, Anxiety & Insomnia Have In Common?

The most common cause of ill health and disease in the western world is cardiovascular disease. The problem is, most people don’t realise they have it, until it’s much too late. Heart Disease Develops Early Heart issues begin at an early age caused by fevers that attack the heart. The reason mitral valve murmurs and tricuspid valve murmurs are ignored in western medicine is because they are classified as systolic murmurs and are considered unimportant. There’s no treatment in western medicine for this because there’s no money to be made. Unless the valve fails completely then doctors will tell you

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Pre-Performance Anxiety Greatly Improved By Acupuncture

Pre-Performance Anxiety Greatly Improved By Acupuncture

We often tell ourselves that nerves prior to a performance are normal. However, sometimes anxious feelings can have a negative effect. Whether it’s in a business or day to day life, if we’re too anxious , it can set us back from our goals. However, a new study seeking to combat anxiety in competitive athletes proves acupuncture can be effective. The Research As part of a trial by researchers at Tehran University of Medical Sciences, 45 teenage athletes were split into three groups: acupuncture, sham acupuncture and wait-list control. Each participant completed an anxiety questionnaire and had their heart rate monitored

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Evidence For Acupuncture To Treat Depression Strengthens

Evidence For Acupuncture To Treat Depression Strengthens

The Anxiety and Depression Association of America (ADAA) says “evidence for the acupuncture to treat anxiety disorders is becoming stronger.” The Research Recently the University of York came across promising results for acupuncture. Firstly, the study in question recruited 755 people with moderate to severe depression. Seventy percent of the patients had been on anti-depressants and continued on them throughout the study. Secondly, the study concluded that acupuncture had a positive effect on depression. They saw that it lowered the depression scale from an average of 16 out of 27 at the start, to 9 for acupuncture at its conclusion.

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