Your health is your most prized possession. So long as you’re able to have good digestion, a flat tummy and the vitality for things most important to you, you’re pretty much good to go. But what happens when you lose control over your most prized possession? When you feel bloated all the time and lose the luxury into any outfit you desire? It can be a traumatic experience. Today i’m laying out the “first 7 steps” that have worked well in my practice for build a healthy gut. Before applying any of these, seek approval of your medical doctor or
Read more →Gastrointestinal
The conditions leading to a colorectal cancer have remained the same for years. They are Inflammatory bowel diseases (IBDs) such as: Crohn’s disease Irritable bowel syndrome Ulcerative colitis. Recently, a new review of existing research shows the disruption of microbiota in the gut can lead to low-grade inflammation (another precursor to colon cancer). A healthy gut environment is necessary for optimal health. The vast quantity of microbacteria that co-exist in our gut are very important. In fact, the hundreds of millions of strains can impact many other non-GI related concerns, including fatigue, rheumatoid arthritis and insulin resistance. The Review Firstly, this
Read more →The long-term use of a number of heartburn drugs has been linked to silent kidney problems. The results come in light of a recent study published in Kidney International. Patients prescribed PPIs (proton pump inhibitors) such as Prevacid, Prilosec, Nexium, and others are generally told to stop after symptoms of kidney problems. However, the new report suggests a significant number are being affected without knowing it. The Research Researchers from Washington University School of Medicine in St. Louis and the Veterans Affairs St. Louis Health Care System analysed data from the Department of Veteran Affairs databases on 125,000 users of PPIs.
Read more →Irritable bowel syndrome (IBS) is a gastrointestinal disorder that affects 10-15% of the worlds population. The symptoms range from bloating to cramping, to irregular bowel movements. With several varying symptoms western medicine doesn’t have a definitive solution, however Chinese Medicine approaches this problem by treating the root of the problem. The Research A new study conducted by researchers at Chongqing Nanchuan Hospital investigated different responses to treatment for patients suffering from IBS. Two groups were monitored, one using Western drug therapy with Chinese herbal medicine and the other using strictly Traditional Chinese Medicine. Over the course of the 28-day trial, all
Read more →Millions of Australian’s experience Irritable Bowel Syndrome (IBS) each year. You might be here because you’re struggling with IBS or you know somebody who is. Perhaps you have tried many strategies to discover nothing have helped you yet. What is Irritable Bowel Syndrome (IBS)? Irritable bowel syndrome is abdominal pain or discomfort for at least three days per month within the past three months. Plus two or more of the following: Relief by defecation Change in frequency of stool Change in consistency of stool Other diseases are ruled out via a physical exam and tests before IBS is diagnosed. Western Medical
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