Menopause is a time in woman’s life that can become highly stressful. Hot flashes, night sweats emotional changes and more cause physical and emotional discomfort. What is Menopause? Firstly, menopause is a time of physical and emotional change that results from a natural decline in ovarian function. Secondly, this is different from premature menopause where ovarian decline is brought on before age 40. Smoking, living in high altitude and a lack of dietary nourishment may cause this. Finally, this is different again from artificial menopause. Medical interventions such as chemotherapy and procedures that impair ovarian blood supply are causes. What
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