You might be here because you’ve resigned yourself to putting up with the symptoms of pre-menstrual syndrome (PMS). You might even think PMS is something you have to put up with. PMS is a common reason for women to visit my office because Acupuncture and Chinese medicine tend to be a safe and effective option for most women. What is PMS? PMS is described as irritability, anxiety, oedema, breast tenderness and or headache 7-10 days before and ending a few hours after menses begins. Symptoms can last a few hours to up to ten days and can also include insomnia
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