If you’re on the path to losing weight, then imagine the following… You’re faced with one of two options for your afternoon snack; a chocolate bar or a pre-prepared fuit smoothie. It’s a no brainer, right? The smoothie is the far better option for shrinking the waistline, and in turn, lowering your risk of heart disease. Think Again New research published in BMJ Open confirms what many health professionals have believed: sugar content in fruit juices and smoothies are too high. In addition, a new article was published titled, “How much sugar is hidden in drinks marketed to children?” Firstly,
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