Heart disease is the leading cause of death in the western world. Nutrition, exercise and medication are often assumed as the best method for reducing a person’s chance of a heart attack. However, in recent years what the medical community agrees on what constitutes as “heart healthy” food has changed. So too are the benefits of rigorous exercise and cardiovascular medications such as aspirin are now being challenged. Fortunately, there are other viable options for heart disease patients that have stood the test of time. The Next frontier New research in the Journal of the American College of Cardiology suggests, in concert with
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